Walking Albany, Brownsville, Lebanon, Shedd, and beyond ... 
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        NW Regional Conference Coming August 15-19, 2012. Mark your calendar!


        Fitwalkers' Monthly Newsletter

        December 2011
        September/October 2011
        August 2011
        July 2011
        June 2011
        May 2011
        April 2011
        March 2011
        February 2011
        January 2011    
        January 2012
        February 2012


        Wendy's Walking NEWSLETTER

        Wendy Bumgardner is a certified marathon coach (RRCA). She is an avid walker who keeps abreast of the latest research and information on walking for weight loss, fitness and sport. Whether you walk for heart health, weight management, fitness or sport, I have the tutorials and information you need. I can't give you personalized advice, especially about medical conditions, but can point you to good information. See past issues by clicking HERE.

        Walking for credit? 
        Purchased through the Fitwalkers for only $5.00, a new walker packet is just what you need to get started. And what a great price when you consider all that you get: 
         
        • Green event book for your first 10 events anywhere in the world.
        • Blue distance book for your first 500 kilometers anywhere in the world.
        • 3 coupons for free credit at events. These coupons are good only at events in the USA.
        • 1 coupon for a free issue of The American Wanderer (TAW)  bimonthly newspaper.
        • Booklet explaining Volkssporting.
        • 1 coupon for 10% off your first purchase of AVA merchandise.
        • 1 coupon for an event in May - National Physical Fitness and Sports Month patch. 

        If you would like to get a new walkers packet and receive all that is listed above, click HERE to contact us.
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