NW Regional Conference Coming August 15-19, 2012. Mark your calendar!
Fitwalkers' Monthly NewsletterWendy's Walking NEWSLETTERWendy Bumgardner is a certified marathon coach (RRCA). She is an avid walker who keeps abreast of the latest research and information on walking for weight loss, fitness and sport. Whether you walk for heart health, weight management, fitness or sport, I have the tutorials and information you need. I can't give you personalized advice, especially about medical conditions, but can point you to good information. See past issues by clicking HERE.
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